Friday, March 11, 2011

Low Back Pain

Study: Starting with Chiropractic Saves 40% on Low Back Pain Care

A new study finds that low back pain care initiated with a doctor of chiropractic (DC) saves 40 percent on health care costs when compared with care initiated through a medical doctor (MD), the American Chiropractic Association (ACA) announced today. The study, featuring data from 85,000 Blue Cross Blue Shield beneficiaries, concludes that insurance companies that restrict access to chiropractic care for low back pain treatment may inadvertently pay more for care than they would if they removed such restrictions.

Low back pain is a significant public health problem. Up to 85 percent of Americans have back pain at some point in their lives. In addition to its negative effects on employee productivity, back pain treatment accounts for about $50 billion annually in health care costs—making it one of the top 10 most costly conditions treated in the United States.

The study, "Cost of Care for Common Back Pain Conditions Initiated With Chiropractic Doctor vs. Medical Doctor/Doctor of Osteopathy as First Physician: Experience of One Tennessee-Based General Health Insurer," which is available online and will also be published in the December 2010 issue of the Journal of Manipulative and Physiological Therapeutics, looked at Blue Cross Blue Shield of Tennessee’s intermediate and large group fully insured population over a two-year span. The insured study population had open access to MDs and DCs through self-referral, and there were no limits applied to the number of MD/DC visits allowed and no differences in co-pays.

Results show that paid costs for episodes of care initiated by a DC were almost 40 percent less than care initiated through an MD. After risk-adjusting each patient’s costs, researchers still found significant savings in the chiropractic group. They estimated that allowing DC-initiated episodes of care would have led to an annual cost savings of $2.3 million for BCBS of Tennessee.

"As doctors of chiropractic, we know firsthand that our care often helps patients avoid or reduce more costly interventions such as drugs and surgery. This study supports what we see in our practices every day," said ACA President Rick McMichael, DC. "It also demonstrates the value of chiropractic care at a critical time, when our nation is attempting to reform its health care system and contain runaway costs."

The American Chiropractic Association, based in Arlington, Va., is the largest professional association in the United States representing doctors of chiropractic. ACA promotes the highest standards of ethics and patient care, contributing to the health and well-being of millions of chiropractic patients.


Tuesday, March 8, 2011

Professional Athletes Love Chiropractors

"I don’t know how much I could improve until I started seeing a chiropractor. Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically."

- Michael Jordan- 6-time NBA Champion, 6-Time Final MVP, 5-Time NBA MVP











"The team wasn't just riders. It was the mechanics, masseurs, chefs, soigneurs, and doctors. But the most important man on the team may have been the chiropractor."

- Lance Armstrong, seven-time Tour de France Champion



"As long as I see the chiropractor, I feel like I'm one step ahead of the game.",

-Tom Brady, Three-time Super Bowl Champion and two-time Super Bowl MVP





"It’s all about taking care of yourself and the things that you have to do every week to prepare yourself to take a beating and get ready for the next week – the cold tubs, the hot tubs, the massages, the chiropractor. Whatever has worked for me, which all of these things have over the years, it’s about sticking to it. It is a routine that you have to do it every week. You can’t slack off on it because the little bumps and bruises that you get every week, they pile up, so you’ve got to stay on top of that stuff so you can be able to play next week."

-LaDainian Tomlinson, NFL All-Pro Running Back



"Those are the guys that put me on the field when I didn't think I had a chance to be on the field. These are professionals, and God put them in my life for a reason."

- Terrell Owens, NFL All-Pro wide receiver










Do I need to find a Chiropractor? It was time for me to invest in me,"Smith said."I found a specialist that's really good in balancing out my body to make sure my hips are rotated right, and my body is functioning properly. I remember somebody telling me that what I put myself in during the games is like having a car wreck every Sunday. It's against the norm. You can find yourself in awkward positions. That stuff takes its toll. But if you take advantage of the health care, balance your body back out, put it back where it's supposed to be, you function better, and you recover faster."
- Emmitt Smith, NFL's all time rushing leader



"I believe in chiropractic, and I know it works. You probably know about my long and successful career in football. I'm flattered by the testimonials to my durability. Football is a very rough and vigorous sport. Chiropractic was the key to keeping me in the game."

-Jerry Rice, wide receiver, three-time Super Bowl champion and Super Bowl MVP














"Seeing a chiropractor on a regular basis has made me a better golfer. I've been going to chiropractors for as long as I can remember. It's as important to my training as practicing my swing"

-Tiger Woods, 14 time PGA Championship golfer








"When you get to the the NFL, hits are a littler harder, thats why I go to the chiropractor. After some of those hits you see that your body is not in line.

-Maurice Jones Drew, NFL All-Pro Running Back












"Without chiropractic, I wouldn't be able to play consistently throughout the season."

-Johnny Damon, MLB center fielder and two-time World Series champion










"I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge.

- Evander Holyfield, four-time World Heavyweight Boxing Champion













"Let me tell you there is no better profession than chiropractic. You really helped me. Every day you are preventing injuries; every day you are helping people. You let them walk out of your office feeling great about themselves and feeling good in their bodies, relieving pain. I can tell you this from firsthand experience. Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors."

- Arnold Schwarzenegger, seven-time Mr. Olympia, former governor of California


"I go to my Chiropractor on a regular basis because I want to prolong my career as long as possible. I see him about once a week in between my training. By getting an adjustment once a week from him, I feel I can sustain my career."

-Barry Bonds, MLB All-Star Home Run Leader






"I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles."

- Jose Canseco, Former MLB All-Star













"Chiropractic has been a big part of my game.... Chiropractic works for me."
- Joe Montana, 3 time Super Bowl MVP


Monday, March 7, 2011

The Long Run: Kinesio Tape Keeps Athletes Going

The Long Run: Kinesio tape keeps athletes going
- Gerry Chester

When an athlete suffers an injury, they are left with one of two choices: Stop working out altogether or wrap it and try to train through the setback.

While today’s injured athletes use a variety of taping procedures to allow them to continue training, heal more quickly and protect their muscles during competition, a unique way of treating sports injuries called Kinesio taping has appeared on the scene and achieves the same results.

While most Americans received their first glimpse of Kinesio tape from watching American volleyball player Kerri Walsh during the 2008 Beijing Olympic Games, it has been around since the 1970s, when chiropractor Dr. Kenzo Kase developed it as an alternative taping technique to help his Japanese athletes heal injured muscle tissue.

Up to that time, conventional taping methods supported the injured muscle but severely reduced the athlete’s range of motion and many times inhibited the actual healing process.

Kinesio tape still provides support and stability to a person’s joints and muscles but doesn’t reduce circulation or, more importantly, the athlete’s range of motion.

Extremely strong, flexible, and non-restrictive, it supports the injury and relieves pain and promotes healing by lifting the skin away from the muscle, which helps increase circulation to the injured area.

William P. Macnamara III, a Certified Chiropractic Sports Physician for the past 20 years in Killingly, explained that "Kinesio taping is based on a different way of thinking, which aims to give the athlete free range of motion to help the body’s muscular system to heal itself biomechanically."

Kinesio tape is available online and at most sporting goods stores, and while there are a multitude of videos and self-help websites that demonstrate how to tape yourself, it is recommended that your first taping session be done by a trained professional.

While specific procedures for each treatment need to be followed initially, they can be easily learned once the therapist demonstrates the proper technique.

Once described as a gimmick by its detractors, Kinesio tape is now used in practically every sport and at all levels of competition from elite athletes to weekend warriors.

Meb Keflezighi, winner of the 2009 New York City Marathon, and Molly Huddle, current American record holder in the women’s 5,000-meter run, are just two of the many top-flight runners who use Kinesio tape in their training.

- Here at Rosa Family Chiropractic of Alexandria, we utilize the benefits of kinesio tape on a daily basis; providing kinesio treatment to high performance and non-athletes.

Dr. Nick Andolina
Chiropractor, Physiotherapist
Alexandria, VA